New cookbook asks ‘What nourishes you?’

New cookbook asks ‘What nourishes you?’

By Laurelle Walsh

A new cookbook titled The Nourished Cook: 101 ways to feed your belly and soul is being developed in the Methow Valley by digestive health specialist Sharon Gray. The book will be “both a cookbook and self-care guide in one,” said Gray. It will feature...

‘Divine timing’ for The Cove’s new space in Twisp

‘Divine timing’ for The Cove’s new space in Twisp

By Laurelle Walsh

Conditions have improved for everyone — clients, volunteers and coordinators — at The Cove since the food bank began moving stored food out of its original building on Glover Street in Twisp and into the organization’s new warehouse on Third Avenue. The new warehouse, known as Cove II or...

Lady Lions play tough but drop three

Lady Lions play tough but drop three

By Don Nelson

The Liberty Bell High School girls’ basketball team showed flashes of scoring power in three games last week, but not quite enough to pull off a victory. On Jan. 6, the Lady Lions stayed close to Bridgeport throughout the game after a slow start, but fell...
Repairs underway on slide-damaged state highways

Repairs underway on slide-damaged state highways

Work is underway on repairing two state highways that were heavily damaged in recent mudslides. An emergency contract for the repairs was awarded to Rains Construction of Malott, which has begun work on road washouts along about four miles of Highway 20 on the Methow Valley side of Loup Loup...